Weigh In record (no journal entry) for 29 July 2023
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60.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.36g | Prot: 18.38g | Carbs: 100.71g.
Breakfast: Древо Жизни Смесь Семян для Салатов, Мёд, Чай, Каша Овсяная. Lunch: Чай с Молоком, Гренки Домашние. more...
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Losing 0.4 kg a Week
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Elena Yaskovec's Weight History
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