Weigh In record (no journal entry) for 29 July 2023
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73.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 66.01g | Prot: 72.32g | Carbs: 185.66g.
Breakfast: Alnatura Leinöl Nativ, Fitline Basic, Thise Bio-Skyr Natur , Lidl Heidelbeeren, Lidl Himbeeren, DM Bio Barista Hafer Drink mit Soja. Lunch: Chicken Döner. Dinner: San Sebastiano Grana Padano, Roter Tafelwein, Marmelade, Milfina Butter , Bäckerkrönung Kartoffelbrot. Snacks/Other: Lidl Cashewkerne. more...
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Losing 0.8 kg a Week
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Karin-Ellen's Weight History
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