Weigh In record (no journal entry) for 29 July 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 0.74g | Prot: 19.88g | Carbs: 40.92g.
Breakfast: Elinas Leichter Joghurt-Genuss nach Griechischer Art Honig, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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