Weigh In record (no journal entry) for 29 July 2023
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 80.62g | Prot: 88.17g | Carbs: 249.93g.
Breakfast: Olio di Cocco, Tè (Infuso), Prozis Farina di Avena, Le Naturelle Albume d'uovo. Lunch: Delizie del Sole Cous Cous, Polipo, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Crostata, Fratelli La Bufala Margherita DOP. Snacks/Other: Mele Granny Smith. more...
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Losing 0.2 kg a Week
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Eliss___'s Weight History
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