Evge5hka's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

66.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1456 kcal

Fat: 76.55g | Prot: 52.26g | Carbs: 143.61g. Breakfast: Медовик, Чай с Лимоном и Сахаром, Кофе с Молоком, Кофе с Молоком. Lunch: Сода Кола (с Кофеином), Капустный Салат, McDonald's Картошка Фри Маленькая, Кофе с Молоком, McDonald's Маэстро Бургер. more...

1707 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours. more...

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Evge5hka's Journal, 08 Mar 19

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