Weigh In record (no journal entry) for 29 July 2023
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40.9 kg
Lost so far: 12.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 36.00g | Prot: 8.55g | Carbs: 25.20g.
Breakfast: O'Zera Шоколад 75% Ecuador. more...
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Losing 1.4 kg a Week
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