Weigh In record (no journal entry) for 09 March 2015
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 44.85g | Prot: 63.76g | Carbs: 190.04g.
Breakfast: Merry Marmelade Himbeere, Wasa Knäckebrot Mjölk, Lätta Halbfettmargarine. Lunch: Knorr Fix für Spaghetti Bolognese, Rinderhackfleisch, Barilla Penne Rigate. more...
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Gaining 0.9 kg a Week
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toll_hier's Weight History
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