noluyo
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79.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 59.72g | Prot: 84.25g | Carbs: 107.03g.
Breakfast: Süt, Beyaz Peynir, Zeytinyağı, Yumurta. Lunch: Mercimek Yemeği, Dost Yarım Yağlı Yoğurt, Elma. Dinner: Pınar Hindi Göğüs Füme, Dost Yarım Yağlı Yoğurt, Mercimek Yemeği. more...
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Losing 25.2 kg a Week
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BUMSTEADD's Weight History
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