|
noluyo
|
79.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 59.72g | Prot: 84.25g | Carbs: 107.03g.
Breakfast: Süt, Beyaz Peynir, Zeytinyağı, Yumurta. Lunch: Mercimek Yemeği, Dost Yarım Yağlı Yoğurt, Elma. Dinner: Pınar Hindi Göğüs Füme, Dost Yarım Yağlı Yoğurt, Mercimek Yemeği. more...
|
Losing 25.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BUMSTEADD's Weight History
|