Weigh In record (no journal entry) for 29 September 2009
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108.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2009:
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1096 kcal
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Fat: 33.40g | Prot: 55.61g | Carbs: 150.11g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: bread nimble, V8 Butternut Squash Soup. Dinner: evap, Cinnamon Breakfast Muffin, Sweet Potato Fries, fish tesco. Snacks/Other: milk, apple. more...
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Gaining 0.4 kg a Week
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flaxseed's Weight History
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