Weigh In record (no journal entry) for 28 July 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.46g | Prot: 26.81g | Carbs: 37.66g.
Lunch: Huevo Revuelto, Lechelita Queso Crema Light, Fargo Pan Lacteado, Punta del Agua Queso Cremoso Argentino. more...
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Losing 0.1 kg a Week
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c4milautn's Weight History
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