Weigh In record (no journal entry) for 28 July 2023
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 20.45g | Prot: 32.49g | Carbs: 81.56g.
Breakfast: Valentina Salsa, Huevo Duro, Manzanas. Lunch: Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Verde Valle Ajonjolí , Cebollas, Jitomate, Vegetalistos Zanahoria Baby, Lechuga de Hoja Verde, Papa (Cuerpo y Cáscara). more...
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Losing 9.8 kg a Week
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Sagareto's Weight History
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