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Haid
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 37.73g | Prot: 51.13g | Carbs: 137.59g.
Breakfast: Simba Choco Chips, Blue Diamond Almond Breeze Chocolate, Oat. Lunch: Telur Rebus, Rendang, Nasi Putih. Dinner: Rendang, Nasi Putih, Telur Rebus. Snacks/Other: SuperIndo Popcorn Cheese. more...
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Losing 2.1 kg a Week
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