Weigh In record (no journal entry) for 28 July 2011
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63.7 kg
Lost so far: 11.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 6.08g | Prot: 89.07g | Carbs: 25.77g.
Breakfast: eggs. Lunch: cabbage, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: apple. more...
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Losing 1.9 kg a Week
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Sarah Noya's Weight History
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