Weigh In record (no journal entry) for 28 July 2023
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.02g | Prot: 20.29g | Carbs: 62.04g.
Breakfast: Имбирный Чай, Кабачки Тушеные, Dr. Korner Хлебцы Клюквенные. Lunch: Красное Яблоко. Dinner: Dr. Korner Черничные Хлебцы, Картофель Тушеный с Мясом. more...
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Gaining 1.4 kg a Week
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K.Ksushka's Weight History
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