Weigh In record (no journal entry) for 28 July 2023
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 34.52g | Prot: 52.43g | Carbs: 107.52g.
Breakfast: Ударница Мармелад Фруктовый Коктейль, Стейк Сэндвич, Dr. Korner Корнерсы Сметана и Лук, Almette Творожный Сыр Сливочный, Candice Cake Тирамису. Lunch: Chikalab Chikalayers Pistachio Yogurt, Форель Слабосоленая, Картошка Печеная. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnach02's Weight History
|