Weigh In record (no journal entry) for 28 July 2023
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 70.66g | Prot: 106.90g | Carbs: 133.09g.
Lunch: Kollagen, Bio Schwarzkümmel-Öl, No Whey Caramel Popcorn, Excellence 100% Cacao, Skyr Style ohne Zucker, Chunky Flavour Erdbeer-Sahnebonbon, Backpulver, Johannisbeeren, Eigelb, Weißes Mehl, Eiklar. Dinner: Sekt, Koro Drogerie Erdnussmus, No Whey Caramel Popcorn, Schokodrops, Hipp Bio Getreidebrei 100% Reis, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour, Gemischter Salat mit Dressing, Weißbrot. Snacks/Other: IronMaxx Lava Bar Fudge Brownie. more...
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1732 kcal
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Exercise:
Cross Training - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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ladyaentsch's Weight History
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