Weigh In record (no journal entry) for 28 July 2023
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 42.13g | Prot: 41.53g | Carbs: 107.90g.
Breakfast: Holle Fette Biscottate di Farro, Fage Trublend Lampone, Prozis Semi di Lino. Lunch: Cannolo Siciliano. Snacks/Other: Uovo Extra Fondente 2021, Esselunga Banana, Prozis Nut Mix Butter, Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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