Weigh In record (no journal entry) for 08 March 2015
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99.9 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.18g | Prot: 52.09g | Carbs: 50.03g.
Breakfast: Strawberries. Lunch: Onion Powder, Black Pepper, Paprika, Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Spice Classics Italian Seasoning, Oregano, Black Pepper, Paprika, Onion Powder, Baked or Fried Coated Chicken Thigh with Skin, Grilled Chicken, Green Cabbage, Sweet Onions. Snacks/Other: Apples. more...
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Losing 6.0 kg a Week
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SABOTAGELESS's Weight History
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