Weigh In record (no journal entry) for 28 July 2023
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 1.47g | Prot: 29.11g | Carbs: 29.14g.
Breakfast: Кофе, Мёд. Lunch: АТБ Помидор , Тунец в Воде (Консервы), Хлібці Удальці Хлібці Пшеничні З Розторопшею. more...
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Losing 0.7 kg a Week
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NataliaUrtado's Weight History
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