Weigh In record (no journal entry) for 28 July 2023
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 1.08g | Prot: 0.97g | Carbs: 51.29g.
Breakfast: Kaffee mit Milch. Lunch: Honig, K-Classic Klare Gemüse-Brühe . Dinner: Apfelsaft. more...
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Gaining 0.1 kg a Week
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dagmari1966's Weight History
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