Weigh In record (no journal entry) for 28 July 2023
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80 kg
Lost so far: 28.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.67g | Prot: 133.83g | Carbs: 39.21g.
Breakfast: Окское Яичный Белок, Националь Манная Крупа, Творог 5%. Lunch: Куриная Грудка Отварная. Dinner: Домик в деревне Молоко 2,5%, Империя Вкуса Ветчина с Индейкой Филейная, Яйцо. more...
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Gaining 0.5 kg a Week
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*Borisovna*'s Weight History
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