Weigh In record (no journal entry) for 28 July 2023
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85.3 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 39.42g | Prot: 77.85g | Carbs: 33.00g.
Breakfast: Cucina Nobile Mozzarella Classic, Aldi Datteltomaten, Gutes Land Handkäse, Rote Paprika, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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