kitty kätzchen's Journal, 28 Jul 23

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Weigh In record (no journal entry) for 28 July 2023

58.5 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

1414 kcal

Fat: 34.73g | Prot: 57.93g | Carbs: 216.60g. Breakfast: Maxi Nutrition Strawberry Yoghurt, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Trattoria Alfredo Pizza Margherita. Snacks/Other: Katjes Saure Bändermix, Red Bull Red Bull. more...

2058 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Housework - 6 hours, Resting - 11 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 28 Jul 23

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kitty kätzchen's Weight History