Weigh In record (no journal entry) for 28 July 2023
|
58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 40.09g | Prot: 27.97g | Carbs: 71.89g.
Breakfast: Яичница, Огурец (с Кожурой). Lunch: Snaq Fabriq Milky Chocolate , Евразия Борщ с Говядиной. Dinner: Помидоры, Огурец (с Кожурой), Сливочное Масло, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|