fatdarcy's Journal, 08 Mar 15

fatdarcy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2015

100.9 kg Lost so far: 1.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:

897 kcal

Fat: 9.75g | Prot: 23.83g | Carbs: 190.81g. Breakfast: Strawberries, Blackberries, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Pop Secret 94% Fat Free Microwave Butter Popcorn, Grapes (American Type, Slip Skin). more...

2776 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatdarcy's Weight History

View Complete History

fatdarcy's Journal, 08 Mar 15

Submit a Comment

fatdarcy's Weight History