Weigh In record (no journal entry) for 27 July 2023
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92.6 kg
Lost so far: 31.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.90g | Prot: 86.56g | Carbs: 59.04g.
Breakfast: Koffeinfreier Kaffee, Milch 1,5%. Lunch: Milbona High Protein Pudding Schoko, Brombeeren. Dinner: Aldi Rindswurst, Weizenbrötchen, Aldi Hähnchenbrustfilet Paprika . Snacks/Other: Mirinda Light, Senf. more...
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Losing 6.3 kg a Week
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Ineskatja's Weight History
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