Weigh In record (no journal entry) for 27 July 2023
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 27.76g | Prot: 24.33g | Carbs: 88.16g.
Breakfast: Naranjas. Lunch: Empanada de Pollo al Horno. more...
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Losing 0.1 kg a Week
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