Weigh In record (no journal entry) for 27 July 2023
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49.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 111.10g | Prot: 169.96g | Carbs: 168.18g.
Breakfast: Белый Город Молоко 2,5%, Моя Цена Форель Слабосолёная. Lunch: Киндер Шоколад, Вязанка Колбаса Докторская, Harry's Сандвичный Хлеб Пшеничный, Майонез. Dinner: Kinder Country, Креветки. more...
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Gaining 2.6 kg a Week
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solienko's Weight History
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