Weigh In record (no journal entry) for 27 July 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 43.31g | Prot: 41.21g | Carbs: 57.23g.
Breakfast: Frigo Natural String Cheese Part Skim, Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Strawberries, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus, Hormel Turkey Pepperoni 70% Less Fat. more...
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Gaining 3.2 kg a Week
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Lilabean26's Weight History
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