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Quarto dia Low carb
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 76.18g | Prot: 119.02g | Carbs: 123.43g.
Breakfast: Ovo, Requeijão em Barra. Lunch: Brócolis Cozido, Brasa Hambúrguer, Abóbora Cabotia. Dinner: Arroz Carreteiro. Snacks/Other: Pipoca Branca (em Óleo), Café, Italac Leite em Pó Desnatado . more...
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Losing 2.1 kg a Week
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Amanda Jardimm's Weight History
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