Weigh In record (no journal entry) for 27 July 2023
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95.7 kg
Lost so far: 19.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 91.84g | Prot: 197.39g | Carbs: 291.61g.
Breakfast: Billie Green Vegane Salami Baguette Style, K-Classic Geröstete Flakes mit Mandelscheiben, Alpro Erdbeere, Ja! Weizen Vollkorn Sandwich. Lunch: Ja! Weizen Vollkorn Sandwich, Like Meat Schnitzel. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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