Weigh In record (no journal entry) for 27 July 2023
|
102.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 37.31g | Prot: 54.04g | Carbs: 99.09g.
Breakfast: Yogurt, Naturiga Green Blend, Cod Liver Fish Oil , Cucumber, Tomatoes. Lunch: Alpro Coconut & Almond , Sütaş Light Beyaz Peynir, Cucumber, Egg Omelet or Scrambled Egg, Tomatoes. Dinner: Tomatoes, Cucumber, Amasya Dana Kıyma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BaselDalati's Weight History
|