arst_astral's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
50.9 kg Lost so far: 4.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
144 kcal Fat: 1.80g | Prot: 3.60g | Carbs: 26.80g.   Breakfast: Mollis Каша Овсяная с Яблоком . more...
Losing 0.0 kg a Week



     
 

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arst_astral's Weight History


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