Weigh In record (no journal entry) for 27 July 2023
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.57g | Prot: 23.88g | Carbs: 41.04g.
Breakfast: Everyday Батончик-Мюсли с Орехами и Мёдом, Вареное Яйцо, Помидоры. Lunch: Лимон, Зеленый Чай, Dr. Korner Хлебцы Медовые. Dinner: Картофель Тушеный с Мясом, Помидоры. more...
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Losing 4.2 kg a Week
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K.Ksushka's Weight History
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