Weigh In record (no journal entry) for 27 July 2023
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 54.93g | Prot: 148.26g | Carbs: 153.69g.
Lunch: Dal Salumiere Affettato di Manzo, Uovo, Pasta Minardo, Zucchine, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini. Dinner: Carote, Cavolfiore, Bulk Powders Nutritional Yeast, Petto di Pollo, Carne, Pomodori Ciliegini, Cipolle, Auchan Olio Extravergine di Oliva. Snacks/Other: Kalos Yogurt Greco 0%, Sant'Orsola Ribes Rosso, Chiquita Banana, Collina Felice Yogurt Bianco Magro, Eurospin Mandorle Sgusciate, Milbona Formaggio Fresco Quark Magro. more...
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Losing 8.4 kg a Week
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jessicamgn's Weight History
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