Weigh In record (no journal entry) for 08 March 2015
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 127.40g | Prot: 138.75g | Carbs: 327.56g.
Breakfast: Miód, Radix-Bis Płatki Owsiane, Wiórki Kokosowe, Rodzynki, Pilos Mleko 1,5%. Lunch: Fitness Authority Mass Core, Pilos Mleko 1,5%. Dinner: Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan, Chleb Razowy, Ser Gouda, Pikok Parówki z Szynki Wieprzowej, Jajko. more...
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Gaining 0.5 kg a Week
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paskins007's Weight History
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