Weigh In record (no journal entry) for 27 July 2023
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83.2 kg
Lost so far: 3.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 37.01g | Prot: 16.66g | Carbs: 65.12g.
Breakfast: Американо. Lunch: Кокосовое Печенье, Активиа Актибио, Хладик Мороженое Каштан. Snacks/Other: Крошка-Картошка Гриль Чиз Бургер. more...
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Losing 5.6 kg a Week
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opium008's Weight History
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