Weigh In record (no journal entry) for 27 July 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 73.21g | Prot: 59.61g | Carbs: 125.94g.
Breakfast: Яичный Омлет, Мёд, Глобино Ковбаса Варена Глобинська, Огурец (с Кожурой), Помидоры. Dinner: Макароны по Флотски, Гречневый Суп. Snacks/Other: Alesto Фисташки Солёные, Банан. more...
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Losing 2.5 kg a Week
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mary ⋆·˚ ༘ *'s Weight History
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