Weigh In record (no journal entry) for 27 July 2023
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 67.29g | Prot: 76.95g | Carbs: 111.26g.
Breakfast: Kiwi, St Môret Léger 8%, Café, Banette Pain Viking. Lunch: Abricots, Abricots, Auchan Mozzarella, Le Gaulois Filet de Dinde , Auchan Cancoillotte Nature, Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Casino Avocat, Oeuf, Huile d'Olive, Courgette, Parmesan (Râpé). more...
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Losing 2.8 kg a Week
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