Weigh In record (no journal entry) for 27 July 2023
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51.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 23.00g | Prot: 37.45g | Carbs: 126.08g.
Breakfast: Monin Le Siri De Caramel, Vega Vita Mandeldrink, American Erdnusscreme CREAMY, Банан, Milfina Magertopfen, Alnatura Leinsamen Geschrotet, Яйцо, Svalya Ряженка, SPAR Haferflocken. Lunch: SPAR Mohnflesserl, Суп из рыбных консервов. Snacks/Other: Инжирный Персик. more...
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Losing 0.0 kg a Week
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