Weigh In record (no journal entry) for 27 July 2023
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.65g | Prot: 94.48g | Carbs: 140.28g.
Breakfast: Uovo Sodo, Milkeria Yogurt Greco 0%. Lunch: Aia Hamburger di Tacchino con Rosmarino, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Dinner: Novi Crema di Nocciole, Pane Bianco, Conad Salatini Mix , Amonatura Mandorle Sgusciate, Ognidì Sfilacci di Equino. Snacks/Other: Anguria, Merano Frozen Yogurt Naturale. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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