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Regl
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 10.42g | Prot: 12.48g | Carbs: 45.21g.
Breakfast: Altınkılıç Kefir Sade, Kırmızı Erik, Mlife Chia Tohumu. Lunch: Şekersiz Türk Kahvesi. Dinner: Şeftali. more...
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Losing 2.1 kg a Week
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siimgeyllmaz's Weight History
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