Weigh In record (no journal entry) for 27 July 2023
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 23.98g | Prot: 22.38g | Carbs: 28.98g.
Breakfast: Zeytinyağı, Yumurta. Lunch: Kavun (Kokulu Kavun). Dinner: Tam Yağlı Sade Yoğurt, Kabak. more...
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Losing 9.8 kg a Week
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aysenur016's Weight History
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