Weigh In record (no journal entry) for 08 March 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3362 kcal
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Fat: 88.18g | Prot: 154.36g | Carbs: 485.43g.
Breakfast: Alnatura Zartbitter-Kakao-Creme, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Orangensaft, Wasa Vollkorn, Banane, Sinnack Mehrkorn Toastbrötchen, Buko Der Sahnige, Dr. Oetker Zitronen-Wolke. Lunch: Kaufland Steinofen Pizza Schinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Bio Kasslerbraten, Grüne Brechbohnen, Bratensoße. Dinner: Edeka H-Milch Laktosefrei, 4 Dimension Nutrition Whey Phase, ProLife Traubenzucker. Snacks/Other: Orangensaft. more...
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Gaining 0.7 kg a Week
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