Weigh In record (no journal entry) for 26 July 2023
|
92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 31.14g | Prot: 74.17g | Carbs: 35.16g.
Lunch: Olio Extra Vergine di Oliva, Yamamoto Performancebar, Aia Albume d'uovo Pastorizzato, Bonduelle Fave Cotte al Vapore, Uovo. Dinner: Yamamoto Performancebar, Orogel Passato di Verdure. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
insane69x's Weight History
|