Weigh In record (no journal entry) for 26 July 2023
|
49.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 10.28g | Prot: 5.21g | Carbs: 47.06g.
Breakfast: Чесночный Хлеб. Lunch: Ягоды, Яшкино Печенье Овсяное. Dinner: Имбирь Маринованный, Корица, Чай, Лимон, Апельсин. Snacks/Other: Кофе, Marabou Молочный Шоколад с Соленой Карамелью, Клубника. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodya inside's Weight History
|