Weigh In record (no journal entry) for 26 July 2023
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87.6 kg
Lost so far: 22.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.47g | Prot: 26.22g | Carbs: 37.70g.
Breakfast: Espresso Coffee, Actimel Multifrutti. Dinner: Lidl High Protein Milk Product. Snacks/Other: Actimel Multifrutti, Cappuccino. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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