Weigh In record (no journal entry) for 26 July 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 11.88g | Prot: 12.14g | Carbs: 87.24g.
Breakfast: General Mills Cheerios, Organic Pastures Grade A Raw Whole Milk, Bananas, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix, Sweet Cherries. more...
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Gaining 0.6 kg a Week
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Bill Granddaddy's Weight History
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