Weigh In record (no journal entry) for 26 July 2023
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57.6 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.63g | Prot: 56.95g | Carbs: 108.09g.
Breakfast: Coffee. Dinner: Cooked Green String Beans (from Fresh), Mashed Potato made with Milk (from Fresh), Cooked Sauerkraut, Pork Loin (Tenderloin). Snacks/Other: Hellmann's Real Mayonnaise, Land O'Lakes Premium Honey Ham, Great Value Deluxe American Cheese, Trader Joe's Sliced Sourdough Bread. more...
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Losing 2.1 kg a Week
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CatherineRose80's Weight History
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