Weigh In record (no journal entry) for 26 July 2023
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88 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 68.49g | Prot: 66.72g | Carbs: 31.20g.
Breakfast: Café, Curral de Minas Requeijão em Barra , Coentro, Ovo. Lunch: Abóbora Cabotia, Brasa Hambúrguer . Dinner: Curral de Minas Requeijão em Barra . Snacks/Other: Leão Chá de Camomila, Morangos, Italac Leite em Pó Integral. more...
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Losing 4.2 kg a Week
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Amanda Jardimm's Weight History
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